by Alyssa Brief MS, OTR/L & Rachel Rosenblum MS OTR/L
Occupational Therapy activities can multiple therapeutic benefits…in addition to being fun! Below is wonderful activity that is sure to be a hit!
- 3/4 cup Applesauce
- 2 bottles of ground cinnamon (2.37 oz each)
- Parchment paper
- Ribbon or yarn
- Cookie cutters
Mix applesauce and cinnamon into a mixing bowl, stirring or kneading until material reaches dough consistency. Scoop out a handful of dough and place onto parchment paper on flat surface. Place another sheet of parchment paper over dough and flatten until dough is about 1/4″ thick. Peel top sheet off of dough and stamp cookie cutter into dough, peeling away the excess dough around the border. Use a toothpick to make a hole in dough towards top of ornament. Depending on thickness of dough, ornament will need at least 24 hours to dry into hardened ornament. Once dry, thread ribbon through the hole and tie a double knot at desired length.
Sensory benefits of activity: Using the spice of cinnamon stimulates the olfactory sense, or sense of smell. Kneading and flattening the dough provides tactile input through the sense of touch. It also provides opportunity to explore and discuss the texture if it feels sticky, smooth, wet, mushy, etc. Interacting with the dough provides a sensory-rich play experience.
Motor benefits of activity: Pouring in the ingredients works on using graded movements, or knowing how much force is needed to complete a task, to avoid spilling. Kneading and flattening the dough promotes fine motor hand and finger strengthening. Mixing the dough and stamping cookie cutters provide opportunities to use a variety of grasp patterns during functional tool use. Stabilizing the mixing bowl with one hand while stirring with the other encourages bilateral coordination, or using both hands to complete a task.
Cognitive benefits of activity: This activity requires completing steps in a certain order, or a sequence, in order to be complete. This can promote understanding of how a task can be completed start to finish, and can reinforce the concept of “first ___, then ____” while having fun!
Self-Care benefits of activity: A hand-washing routine can be incorporated in this activity such as before and after to work on this skill. Also the clean-up process provides an opportunity to practice cleaning up after oneself such as wiping the table or making a trip to the garbage.
Hope you enjoy!